Recent content by supraman

Yeah man that soreness is something that is missed and when you get the real pumped up feeling at the gym you feelin' swole and jacked nearly gets me hard it's so good and taken for granted untill you have a break definitely great impact on my life as well as martial arts and yeah life be crazy...

Hey man so sorry for the late reply. The training is going good like I said I've been sick and it's just lingering so haven't been doing a lot lately and been so into MMA, kickboxing and jujitsu. The cycle has helped tremendously I don't want to get off. But I'm about too. Got my PCT setup. I...

Feeling good. Sick today though

Thanks bro I appreciate the support

I do need some BPC and TB to fully heal my shoulders though from a couple years back it really slows down progress. But still really happy with my bodies progress maybe get some roacutine to sort out the pimples but also my mates partner has a beauty salon and she's wanting to use me as a demo...

Hey guys still going strong. I've been going through a super hard breakup during this time also we are great together just she keeps falling apart with boundaries. And as a mentor for work alots been going on but still staying on track as much as possible. Keeping high protein diet to keep me...

Is there anything to take for hair thinning out. I have super thick hair usually but it doesn't seem like it at the moment. I know it can regrow when your off it for a while. But I'm of course worried a bit. And as for the chilli tomato jam I literally just winged it but it contained; My...

This is the cheesey beef pasta. I don't even bake it but it is good. I also this time through a cream cheese in there instead of sour cream as it made it a bit more cheesey and similar macros taste alot better.

Honestly man I feel amazing. Not even that oily on the skin. A bit more big pimples around my butt and stuff but not too bad honestly. Definitely not a deal breaker at all and I am sensitive to getting pimples as I use to have horrific skin earlier in life. Yeah it's been some food strength...

Yes sir my favourite lately has been the cheesy beef pasta I've made. I'll show pictures of the recipe it's got good macros as well which is always the goal. I felt like a burger so I made this 800 calories Angus beef from aldi and burger cheese from aldi - homemade chilli tomato jam and burger...

Here are some the servings are huge one of them has outlandish calories but sometimes im busy all day so need it as I won't eat much during the day.

Hey mate sorry was meant to update earlier just had some huge dramas recently. Besides eating super healthy Ive been working out still around 4-6, days a week I have finished my Anavar tablets at 40mg a day. Didn't notice a big difference in feelings or looks but I suppose it's mainly eating...

Just as I thought. Just double checking with the community 🙂

Are you saying these are three options or all these together? 😄 Thanks everyone I really appreciate it. It's good to have a spot like this to ask. I heard doing Clomid and nolva together works is this fact or fiction?

I've taken arimidex .5ml after my shots. So 1ml per week I only have a little bit left but it will help for the time being with the estrogen levels it's an oral liquid. Getting some nolvadex. Whats a great PCT coming off these do you think?