Recent content by SpoonT

On a pretty positive note I finally checked my weight, have neither gained most lost weight since the accident. Hopefully that means I'm mostly maintaining what I have. Looking forward to adding in some reta to help push the fat downwards, and a nice test cycle once I'm mostly through recovery...

Still pushing for that normal consistency.

Very unmotivated and wanted to quit halfway through, but got another something in. Let's see if I can try and get my 3 in this week.

Little update, check in tomorrow with the doc, food is all over the place, gotta work on getting the exercise habits back into place.

I'm going to make everyone sad with this one. This was my dream bike. Brand new ninja 500 bought late last year, with the help of the winnings from the transformation comp. And then a week later after I started riding it. 😅 Doesn't look too bad, but I did manage to write it off 😭 Broke my foot...

I'm not at my peak, I'm skipping legs, but still pushing.

I did finally get back to working today at least, dragged the young fella through it as well. Had to modify a couple of things when my pull up rings immediately broke. But already sorted a replacement.

Calorie tracking is proving difficult at the moment, but trying to reign myself in.

Post surgery updates, I'm now full of metal in my foot and in a moon with orders of no weight bearing on that foot for 6 weeks, and after that I'll still be stuck in a moon boot, but I'll at least be able to put some weight on it, for 3-6 months. Nice long recovery time. In the meantime, I've...

Normally my Monday weekly updates are quite positive with lots of information but now I'm a bit off track, but with every plan to get back to it soon. Too add on to my list of problems with 2026, I had food poisoning over the weekend, which was fun. Currently, I am not tracking my food, can't...

Surgery next and roughly 6 weeks for recovery. And then some physio after that.

Guess I'll need to figure out an upper body focused workout for a little while. Ended up with a Lisfranc ligament Injury and will need surgery 😅 Yay Can anyone recommend a good customisable dumbbell set thing?

Jan is gunna start interesting though, may have to take this week off and will probably be skipping leg day for a couple of weeks 😑 Currently sitting in ED waiting to find out how badly I ****ed my foot after dropping a motorcycle on it.

Couple of minor updates for last week. Made it in on Christmas day and boxing day.

Christmas Eve workout done. Will I go tomorrow? Probably lol