Recent content by snowman

  1. snowman

    First cycle advice

    If you’re just doing injectables milk thistle is probably fine. But if you’re on orals try to get NAC.
  2. snowman

    Approved Log Esp competition log

    Meals are looking well structured. They'll fuel your workouts and also aid in recovery.
  3. snowman

    First cycle advice

    Krill oil, COQ10, NAC or TUDCA, Multi-vitamin and make sure your electrolytes are on point. Also Magnesium and potassium. Test usually kicks in around week 3 to 4.
  4. snowman

    Approved Log Esp competition log

    EQ can shine a bit more when you're already lean, especially for vascularity, fullness and appetite support. Just keep an eye on your hematocrit with bloods mid-cycle since EQ still thickens the blood no matter your age. Look into tweaking your calories, 2355 seems way too low if your goal is to...
  5. snowman

    Hair Loss experiences

    Best and easiest to shave your head.
  6. snowman

    Cycle

    @darkHORSE is 100% on the money about EQ and blood thickness, especially at 50. Another option could be keeping it simple.... just run Test with a bit of Anavar instead. Way less impact on hematocrit, easier to manage sides and still effective if you're training hard and diet's on point. Plenty...
  7. snowman

    Yeah clomid’s a proper option for PCT lotta guys have run it with good results. You’ll want to...

    Yeah clomid’s a proper option for PCT lotta guys have run it with good results. You’ll want to wait about 2 weeks after your last pin (since Test E is a long ester), then run Clomid at 50mg/day for 2 weeks, followed by 25mg/day for another 2 weeks. Also, if you can, get bloods done 4-6 weeks...
  8. snowman

    advice to put on lasting size

    Gold advice 👌
  9. snowman

    Which Steriods raise Testosterone levels

    It takes time to understand the full fundamentals of steroids. Not just what it does in the gym, but its effect on hormones, suppression and interactions. Really important before jumping in. It’ll save you a lot of headaches later.
  10. snowman

    UGL to TRT Clinic?

    I forgot about that, you’re 100% right. No hiding that from a proper blood panel. Only way around it’s full PCT and letting your system reboot, but then you’re off everything and risking feeling like shit for weeks just to pass a blood test. It’s ****ed.
  11. snowman

    UGL to TRT Clinic?

    That’s the tricky part. Once you’re in the clinic system, you kind of have to play by their rules. Dropping test before bloods is a hassle but it’s the only way to keep numbers in range unless you’re cruising super low year round.
  12. snowman

    Winstrol orals?

    I think it's a great compound. Like most orals, don’t run it longer than 4 -6 weeks. The typical dosage is 20 to 50mg but some do go higher. It’ll give you a dry, hard, vascular look but all that depends on your bf and diet. You can stack it with Test, Mast or Tren. You do need to watch the...
  13. snowman

    How much protein in one sitting?

    I found this study where it shows testosterone helps with muscle protein synthesis overall but doesn’t really dive into how much protein you handle per meal. It’s more about the general muscle growth boost. https://academic.oup.com/jcem/article/107/8/e3254/6582758
  14. snowman

    Early signs of gyno?

    Aromasin works too. It permanently deactivates the aromatase enzyme. Lowers the risk of rebound estrogen when you stop. You can start with 12.5mg eod if you're sore and you can adjust based on how you feel. Both can get the job done. Depends on your preference and how your body reacts
  15. snowman

    Early signs of gyno?

    Ok, you should get bloods done. Pre and post cycle bloodwork is ideal. If you're feeling them sore then start with Anastrozole 0.5mg twice a week.
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