snowman's latest activity

  • snowman
    snowman replied to the thread First cycle advice.
    If you’re just doing injectables milk thistle is probably fine. But if you’re on orals try to get NAC.
  • snowman
    snowman reacted to 25guage's post in the thread First cycle advice with Like Like.
    It would be beneficial to take 25-50mg of aspirin per day to keep your blood thinner.
  • snowman
    snowman replied to the thread Approved Log Esp competition log.
    Meals are looking well structured. They'll fuel your workouts and also aid in recovery.
  • snowman
    snowman reacted to Esp401's post in the thread Approved Log Esp competition log with Like Like.
    Post work out meal 111 grams jasmine rice 250 grams extra lean beef stir fry 33 grams superior light soy sauce
  • snowman
    snowman reacted to Esp401's post in the thread Approved Log Esp competition log with Like Like.
    Pre workout meal 60 grams oats 53 grams honey 0 cal maple syrup Does not look edible but I enjoy eating it ngl
  • snowman
    snowman reacted to Dunstone's post in the thread Approved Log Esp competition log with Like Like.
    Great job! I appreciate your emphasis on time under tension; it's a crucial aspect to consider. Keep up the good work!
  • snowman
    snowman reacted to Esp401's post in the thread Approved Log Esp competition log with Like Like.
  • snowman
    snowman replied to the thread First cycle advice.
    Krill oil, COQ10, NAC or TUDCA, Multi-vitamin and make sure your electrolytes are on point. Also Magnesium and potassium. Test usually...
  • snowman
    snowman replied to the thread Approved Log Esp competition log.
    EQ can shine a bit more when you're already lean, especially for vascularity, fullness and appetite support. Just keep an eye on your...
  • snowman
    snowman replied to the thread Hair Loss experiences.
    Best and easiest to shave your head.
  • snowman
    snowman replied to the thread Cycle.
    @darkHORSE is 100% on the money about EQ and blood thickness, especially at 50. Another option could be keeping it simple.... just run...
  • snowman
    snowman reacted to darkHORSE's post in the thread Cycle with Like Like.
    Welcome buddy, from what I know EQ is pretty notorious for increasing hematocrit, especially in older guys very risky with stroke, blood...
  • snowman
    snowman commented on Enigma76's profile post.
    Yeah clomid’s a proper option for PCT lotta guys have run it with good results. You’ll want to wait about 2 weeks after your last pin...
  • snowman
    snowman replied to the thread advice to put on lasting size.
    Gold advice 👌
  • snowman
    snowman reacted to doc's post in the thread advice to put on lasting size with Like Like.
    Just perfect the basic multi joint exercises. press, row, squat, deadlift. Not too many exercises or sets & plenty of rest. You can add...
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