Recent content by slider45

  1. slider45

    Approved Log Return to bodybuilding.... finally

    All up looks like a smart, heavy session with the right balance of push and pull. Just need to keep managing that niggle and you’ll be back moving even heavier in no time.
  2. slider45

    New here, weird situation, would love some advice.

    Welcome brother. Before you think about jumping back on you should get bloodwork done. Otherwise you’ve got no idea where your test, estrogen, lipids etc. are? That’s your baseline. Right now your biggest issue isn’t the lack of gear. If you’re serious about getting into shape you should start...
  3. slider45

    Approved Log Return to bodybuilding.... finally

    Following @Dan30185 👊
  4. slider45

    Approved Log My Training Log road to IFBB SZN C

    Everything looks perfect. Do you do much for recovery, like sports massages, saunas, stuff like that?
  5. slider45

    Approved Log My Training Log road to IFBB SZN C

    Google maps at another level 💪
  6. slider45

    Approved Log Esp competition log

    Nice one. What’s he got you focusing.. more volume or sticking to heavy compounds with overload?
  7. slider45

    Approved Log Esp competition log

    Are you running progressive overload with your training to push size?
  8. slider45

    Approved Log Comp Log - AK47

    Congratulations @AK-47s
  9. slider45

    Test cycle

    Like @25guage said, at week 12 won’t do much. I'd persoanlly run HCG in the 2 weeks after your last shot before starting your PCT. That helps get your balls working again, then run your PCT. Ideally you should have low dosed the HCG during cycle.
  10. slider45

    Advice Please Legends

    I wouldn’t stack Sus 250 and the Test E together..they’re the same hormone. Pinning both is just adding more test, no real benefit and no need. Stacking Boldenone with either one? Yes that works fine.
  11. slider45

    Approved Log My competition log - Trespassing_minds

    I would stick to the plan. You’ve done the hard yards with Tren already not worth tapering off now. Just do the 10 weeks (y)
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