All up looks like a smart, heavy session with the right balance of push and pull. Just need to keep managing that niggle and you’ll be back moving even heavier in no time.
Welcome brother. Before you think about jumping back on you should get bloodwork done. Otherwise you’ve got no idea where your test, estrogen, lipids etc. are? That’s your baseline.
Right now your biggest issue isn’t the lack of gear. If you’re serious about getting into shape you should start...
Like @25guage said, at week 12 won’t do much. I'd persoanlly run HCG in the 2 weeks after your last shot before starting your PCT. That helps get your balls working again, then run your PCT. Ideally you should have low dosed the HCG during cycle.
I wouldn’t stack Sus 250 and the Test E together..they’re the same hormone. Pinning both is just adding more test, no real benefit and no need. Stacking Boldenone with either one? Yes that works fine.