Recent content by slider45

  1. slider45

    Approved Log My Ozsteroids Training Log

    If weight keeps slipping under 90 but lifts and energy are still there you’re fine brother. But if performance starts to dip, a small calorie bump is the first fix not more gear or volume. Lower back and midsection fat is always last to go so that’s perfectly normal. Kkeep an eye on recovery and...
  2. slider45

    Approved Log My Training Log - Fit, Filthy & Forty

    Rack pulls will let you move more weight and build thickness. Just worth keeping some rear delt work in there for balance.
  3. slider45

    Approved Log My Training Log - Jonno's TRT Journey

    That's an impressive weight
  4. slider45

    Approved Log Dunstone's OzSteroids Log

    Yep that makes sense. Cycling the fat burners keeps tolerance in check. And that setup looks good, gives you room to tighten things up at the end if needed.
  5. slider45

    Approved Log My Bulking Cycle

    50mg bump probably won’t make a huge difference if you’re already on a solid dose. Effects will be subtle and it takes a few weeks to really notice anything. See how you go.
  6. slider45

    Approved Log My Training Log - Fit, Filthy & Forty

    A lot of people feel better performance wise when most carbs are around training. As long as your daily intake is where it needs to be, timing just helps fine tune things rather than being the main driver. Just something to consider.
  7. slider45

    Approved Log Dunstone's OzSteroids Log

    Are you planning to bring clen back in closer to stage?
  8. slider45

    Approved Log Dunstone's OzSteroids Log

    Exciting, 16weeks will fly.
  9. slider45

    GEARMANIAC: 2026 REVIEWS 🇦🇺

    https://aussiegym.community.forum/threads/primobolan-gearmaniac.1314/
  10. slider45

    Approved Log My Ozsteroids Training Log

    Been running a similar split myself, but your tracking is way better than mine 😂 I need to start upping my game lol
  11. slider45

    🛑 SCAMMER ALERT 🛑

    That's the correct details bro, don't stress these guys won't let you downn.
  12. slider45

    First cycle guidance

    No shortcut to speed recovery. Key is doing it right. Wait for Test E to clear before starting PCT, keep HCG in during the cycle, eat, sleep, and don’t overtrain while hormones are low. First cycles usually bounce back fine, but timelines vary and chasing speed just risks messing it up.
  13. slider45

    PRIMOBOLAN GEARMANIAC

    You need to be careful brother. These scammers are growing fast and trying everything. Best bet is always ask the boys here if you're not sure.
  14. slider45

    ⚠️ DO NOT USE @gearmaniac101 ON TELEGRAM ⚠️

    Okay, so they booted you for that :rolleyes:🤣
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