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So shoulder flared up more, just back from the physio. Had enough keep trying to train around this. Turns out it's my AC joint. No...
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So annoyingly my shoulder has flared up again, so have stopped flat pressing and overhead. Good news though I hit 40kg dumbells for the...
Sad.
So shoulder flared up more, just back from the physio. Had enough keep trying to train around this. Turns out it's my AC joint. No...
Like.
So annoyingly my shoulder has flared up again, so have stopped flat pressing and overhead. Good news though I hit 40kg dumbells for the...