Those action pics look amazing AK.
Good to see you back at it bro. Just be mindful of overlapping movements, the military press, Arnold press and front raises all hit front delts hard so you might want to swap one out for more rear delt or trap work to balance things out. With the gear if you...
That’s a hectic resume bro serious work across all those weight classes 👊🏼
Makes sense what you said too. Do you still move around with the boys much these days or more coaching focus now?
Thick bro!!!
Question for you, being your size how do you find yourself with speed. Looking at your past fighting days you're much bigger now. Do you find it's slowed you down when sparring now?
Just to add to that, higher body fat can also contribute to insulin resistance which can complicate metabolism while on juice. And deca's impact on lipid profiles can be more pronounced with increased body fat so keeping an eye on cholesterol levels could be beneficial. Look at the end of the...
Like the boys said running it solo could lead to hormone suppression without a test base. Some guys look at Nandrolone or its shorter-acting version, NPP for potential joint relief but all these need to be used with test base.
Keep it simple with the PCT, 1 to 2 days after finishing with the...
The variety and supersets would have given you a killer pump. It’s good your pushing the weights and testing your own strength but just be careful not to go too hard. Last thing you want is an injury ;)
Impressive arm workout. Those supersets and varied curls are awesome for getting a great pump. As long as your form is tight, especially as the weights go up, you’ll see some solid growth. 💪
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