shaunc7's latest activity

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    shaunc7 reacted to Binnie's post in the thread 8 Week Comp - Binnie with Like Like.
    Maybe even just gaining a little extra body fat over the coming months may help with joints hopefully. I’m fine with getting a little...
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    shaunc7 reacted to seventies voodoojuice's post in the thread 8 week logging el'compa with Like Like.
    Log update, shoulders Barbell military press, 1× set of 30 reps @ 100lbs 1× set 6 reps @ 160lbs Arnold press, 1× set of 40 reps @...
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    shaunc7 reacted to Big_Yon's post in the thread 8 Week Comp - BigYon with Like Like.
    Week 1 day 6 Shoulders/Biceps DB side lateral (press exhaust) 25x6 - 2 sets Hammer strength shoulder press 3pps x 8 - PB (weight or...
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    shaunc7 reacted to jonno_f's post in the thread 8 Week Comp - JonnoF - Mini Comp Training Log with Like Like.
    Weighing in at 98kg now so -1kg. Had a cheat day today and smashed some Carls Jr. First day over budget in two weeks so still good over...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Hey all. Todays workout as follows: Single db lat raise 2x8, 1x12 Seated Y raise 2x8, 1x12 High incline db raise 2x8, 1x12 Single arm...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Hey all. Workout is as follows: Single leg ham curls 1x8, 2x12 Leg ext 1x8, 2x12 Smith machine squat 3x12 45 leg press 1x20,1x15,1x10...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Ohh rogy! Cheers!! My understanding is that it was going to lower my oestradiol. Ok, no dramas. I did lower the dosage when sides...
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    shaunc7 reacted to ozzyboy's post in the thread 8 Week Comp - shaunc7 with Like Like.
    EQ doesn’t lower estradiol, it just aromatises a lot less than test, so it can change the ratio a bit. Cleanest fix is a small dose of...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Hey all. Today's workout is as follows. Singe arm lat raise 3x15 Seated Y raise 3x12 Flat chest press machine 3x12 Neutral grip...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Hey dude. I do understand the devil is in the dosage and I have dropped my dosage back down when sides occured. I understand the mast...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Thanks for the information dude. Much appreciated. I already donate blood as often as possible, which is 3mthly. Hopefully my body...
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    shaunc7 reacted to seventies voodoojuice's post in the thread 8 Week Comp - shaunc7 with Like Like.
    Ai blockers are very toxic bro,I would recommend primo to help control E2,from what I learnt from a pro,it's an ideal alternative to ai...
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    shaunc7 replied to the thread 8 Week Comp - shaunc7.
    Hey dude. What would the best way to control test to oestradiol? Low dose of arimidex, or use a compound like EQ to lower oestradiol...
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    shaunc7 reacted to Nugget's post in the thread Test and masteron with Like Like.
    Decided to try something different after 30 or so years of test e and deca, or test e and EQ, so I thought I would try test e and...
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    shaunc7 replied to the thread Test and masteron.
    Hey dude. I'm running test at 200 and mast at 300. First cycle so I couldn't tell you what is it supposed to feel like. But I'm not...
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