Recent content by rickyd

All good advice. One other thing is as a beginner to focus on getting stronger not bigger. Always record your weights, sets, reps in your main compound lifts (bench, squat, deadlift, rows) and gradually increase them over time (progressive overload). This is objective, easily measurable and as...

As the OP feel I should also chip in and confirm that Ozsteroids is no scam and we aren't in cahoots to rip people off. Won't post the official and correct links here as there are numerous places where you can and should get your links if buying off Telegram and/or darkweb. E.g. forum links...

Adding more Test-E probably the simplest option. But if you are still progressing and getting great results stick to the 100mg until you plateau.

Just to update my original post, all going well post surgery, back to some light squatting and deadlifting. Hit a bit of a plateau, some stiffness and noticing poor flexibility (probably from years of incorrect use pre-surgery) so doing another BPC-157 cycle. Taking the advice above and...

I had fairly major surgery 4 weeks ago (total hip replacement). Been on a physio program since the day after surgery to properly rehabilitate the joint and associated muscles. After some research decided to try BPC-157 at week 3 to assist the recovery process (purchased from Ozsteroids aka...

Just realised this didn’t load yesterday. Not a winning total anyway, 52 1/2.

Yup, good stuff, bit of fun and motivation this time of year when things can get sidetracked. Will get onto my pushups next week. After comparing my Take 1 video to the form vid realised I had never done a proper dip in my life, so had to do a Take 2! Getting flashbacks to footy offseason when...

45, but not sure if the last few will count!

I was in the same boat, prescribed but topped up to 250mg. I did up an excel calculator to work out how much of my higher dose would be left in my system (based on a 5 day half life) for my first 8 weeks test. Worked fine for that one. Did the same thing for my next one after another 12 weeks...

Thanks Doc. Think I may have got a bit mixed up using “sports” and “cruise” interchangeably. If I’m understanding properly, “sports” is a cycle around the levels I’ve been taking, ie 250mg per week. “Cruise” is testosterone and E2 within range, so only topping up T if deficient. End of this...

Just restarting my thread seeking some further advice. Did another 12 weeks on 250mg per week (split in 2). Been getting great results but Oestradiol still high. Sat at 250 and after 4 weeks off was still 210. I have no symptoms or other blood issues, feel great, no tiredness anymore. Couple of...

Cheers mate, thanks for the reply, will monitor symptoms and do the retest at 8 weeks.

1st time on TRT and my Oestradiol came in at 186 pmol/L, above the 150 range on my test sheet. Is this normally considered high and what do people do about it? No real symptoms, maybe a bit of tiredness, but still getting good results. I’d just finished a 12 week cycle of 250mg. Taking Dr...

Just to update, had my 3 monthly blood test and passed in the normal range. In the end I did up an excel sheet to calculate how much Test E I’d have in my system from all my doses, assuming a half life of 5 days. Stopped taking for 12 days, which equated to the prescribed amount in my system...

I’m 48 M, had Test E prescribed at 100mg per week (2 x 50mg injections). This felt too little so sourced additional supply and upped to 250mg per week. Excellent results and no negative side effects.