Recent content by PPL

Thanks man. It helps just to know others experienced the same and I am not alone.

The 72 days over a lifetime is a bit of a myth guys. I see this all the time on this forum, and it’s not 100% correct and drives me crazy. If you keep the cycle low and short. Stick to the right compounds, stop immediately if any signs of virilisation occur and give your body time to recover it...

Hi WilliamDragon. Have you tried getting a coach or trainer? It may not be all a strength issue and you may benefit from some technical help. They can also help optimise your program and training cycles so you get appropriate volume tolerance, strength and deloads into your program and add...

Thanks Guys. I will definitely try the meditation and wind down. I have been taking magnesium for a while but the melatonin is something I can look into. I am female and have been very responsive previously (lucky for me) 2.5 is an effective dose, I have done 5 in the past but causes too many...

Hi all I am by no means a veteran but have done a few cycles of Anavar in my time and I always suffer with terrible insomnia throughout the whole cycle. I keep my dosage on the lowest range and take first thing in the morning to try and avoid it but still suffer badly. As I am female there...

Hey there. I’m looking for a supplier on the Gold Coast but want to avoid Australia post. Any recommendations how I could go about this?