Recent content by natzz

Let's go for close to 3 my man well that's what I am trying for

Hi @Fletch Elliot yes mate at 178cm my stage weight limit is 86kg

Support has been my biggest factor @darkHORSE my wife has always been my biggest supporter and has given me that belief back. Also my coach has been very surprised I was able to keep up with my training and I feel great so I thought why not let's give 2025 a go and push myself.

Big news agw brothers & sisters as in previous posts i had lowered my cycle and feeling great I have decided to start a prep in 2 weeks to compete this year in November in 2 shows back to back Training has been going well and looking forward to getting comp ready over the next 14wks

Hi there AGW family as stated in earlier posts have lowered my cycle dramatically and am feeling alot better taking the right sups to help have been leaning out well I have been carb cycling with carbs only focusing around training and all other meals with very low and no carbs

I HAVE NOTICED A BIT LESS FULLNESS IN MY PHYSIC BUT STILL HAVE THE INTENSITY AND STRENGTH ONCE BLOODS COME BACK GOOD I WILL REASSESS MY PLAN HEALTH IS ALWAYS MAIN PRIORITY

Liver was elevated and cholesterol wasn't great so have been constant on getting them under control and dropped dose to 50mg test p & 30mg tren A every day and body is responding great

Was high but had been running a fairly big cycle of sus & npp with anadrol 100mg 4 weeks before bloods.

Body responding way better to not so much trying to bulk currently 3 wks in to 350 test p 150 tren A split into daily shots. 7.5% BF as of last week

I will check it out brother

BEEN USING NEXUS FOR A FAIR WHILE NOW AND ALWAYS THE BEST FROM THE TEAM GREAT SERVICE.

I WILL BE SEEING HOW THE NEXT 12WKS GOES THIS MORNING FELT GREAT SHOULDERS. REAR DELT FLYS 5 X 12 SEATED DUMBELL PRESS 4 SETS OF 10 INCREASING WEIGHT EACH SET THEN A 5TH SET AS DROP SET TO FALURE Front raises 3 x 15 Side delt raises 4 x 10 Shrugs 5 x 20 Breakfast: 4 x bagels with ricotta...

Been a while AGW family in tell you what can't catch a break young fella had to be admitted to hospital for nearly a week with influenza A so been living in on a hospital lounge and eating hospital food been out for a couple of days now so have been hitting gym every day at 2am till 4am. I have...

I am looking at a mass gainer brother but hard to find one that's not full of shit I have been adding oats and penutbutter to my shake before bed

Good work brother I stop pinning quads along time ago way too many nerves I always had bad pip Glutes & shoulders