Recent content by natzz

Definitely am @Skays but as we all know we are our biggest critics and always look at myself wanting more improvements

THANKS FOR THE ADVICE @hubbles I am leaning the same way I am already noticing that I am much harder and definitely will be thinking hard about reintroducing the tren if i do it will be a very small amount daily over the final weeks to avoid possible sides.

Cheers @darkHORSE

Cheers for the insight @hubbles Im sure im a bit of a pain to my coach as I am always asking questions I was also thinking the same about introducing new compounds I have dropped the Tren as I was starting to see some digestion issues which I usually get after 10wks of micro doses. I am 1wk into...

Most definitely i have found it a little easier blocking every thing out and just keep taking one day at a time I still do have some worrying going on as some days there i really feel like I have lost some weight which is bothering me. my coach really doesn't get involved with my gear that I am...

Cheers There @Dunstone I was just worried last week at weigh in and checking skin folds as everyone has there opinions and my coach hadn't really told me the plan but now knowing what the plan is I've learnt to block out everyone else's opinions and Trust the process my coach has planned out for...

Morning guys 8 wks out and feeling so flat only on 1800cal per day and dropping weight alot I am 4kg under stage weight and was making me cranky too many people with different opinions telling me im to low too early as stage weight is 86kg currently 82kg & 4%BF had a big talk with my coach he...

Thats what im hoping for @huand you are definitely right about picking myself apart but I do see the progress with my posing still not happy with my vacuums but just a process still have 9wks of practising multiple times a day so I do believe that everything will come together in the end

Morning AGW family. What a couple of weeks been training hard hitting my posing and breath training & vacuum practice twice a day all while working insane hours yesterday I was up for 28hrs strait so having a day of everything I will be changing up my training a little over the next 4 weeks with...

Plan to add injectable every other day probably 5 to 4 weeks out 50mg every other day just don't know what to expect as I have never run before especially being such low BF

Im worked i will loose to much to quick so I am trying to take it a little easy on the cardio and might throw in a couple of cheat meals on the weekends

5.1 % BF @darkHORSE

Also would like to as a question of anyone who has run winstrol?

Midnight back sesh. Wide grip pull ups 4 x 15 Wide grip cable pull downs 4 x 15 Bent over barbell rows 4 x 15 One arm DB rows 4 x 15 Seated cable low rows 4 x 15 Hypertension 4 x 15 Machine rows Wide grip 4 x 15 30 min posing 20min stair master Then back home for my morning shake of rolled oats...

Midnight back sesh. Wide grip pull ups 4 x 15 Wide grip cable pull downs 4 x 15 Bent over barbell rows 4 x 15 One arm DB rows 4 x 15 Seated cable low rows 4 x 15 Hypertension 4 x 15 Machine rows Wide grip 4 x 15 30 min posing 20min stair master Then back home for my morning shake of rolled oats...