So here’s the before and after. Approx 6 years ago I was living the good life. Drinking most days and definitely not tracking my calories.
I needed to sort out my shit, so I hired a coach and got things underway.
My start weight was 108 kg and pretty much lost all the excess weight during my...
Just pull back .15 of air and that will be enough to get it all out. Just let one drop come out the needle and flick the remaining air bubbles out before you inject