hubbles's latest activity

Sorry guys been on honeymoon for the week, have abstained from my phone tk sick up time with Mrs and kids

Training this morning : Seated Rows ( w ) - 2x 10 @ 75kg mac I.O.R - 2 x 10 @ 80kg mac I.L.R - 2 x 12 @ 90kg mac Lat Pull Down ( n )-...

Thursday workout Warmup x2 rounds Band openers Scap push-ups Zottman curls L sits Thoracic rotations Supersets x 4 sets Incline DB...

Yeah nice bro that’s what you want with Reta. Find the lowest dose that’s doing the job and just sit there. It does tend to plateau over...

Wednesday is usually my rest day, but I’ve been enjoying doing something small so I can log it as I’m also really enjoying this Logging...

Yesterday’s macros first. I found for the first time it wasn’t hard not to eat. Every time I got a hunger craving, I just drank some of...

Serious question, does anyone else get really sore/tender at the injection site for test-e? The last few injections have been really...

Couple things to look at is rotate sites ... glutes, quads, delts and keep injections slow and controlled. I've never done inner thigh...

Back home, started the day with a great shoulder workout, fully energised for gardening for the rest of the day, didn’t realise the...

Camping is amazing, I’m not talking your caravan parks, I’m talking remote, off grid, no one else around and self sufficient type of...

Camping HIIT workout 3 rounds: 15 push-ups 20m beach sprints Rest 2min 3 rounds: 10 Bulgarian split squats Body weight squats 20m...

Thursday workout I forgot to post this yesterday, today I’m heading out bush camping for Easter, not sure I will have phone reception...

Wednesday workout Shoulders Warmup with a band today Red Band x20: Band pull aparts Ext lateral shoulder rotations Ext rotation and...

I used to love 21s until I saw one “professional” say he’s never seen a half rep of anything, it did kinda make sense, but there is also...

A lot of what i do would be considered old school these days lol them 21’s are one of my favourites! Thanks bro!