Recent content by HotRod

Post it it’s the effort that counts. Pretty sure all off my are ugly.

I’ll give it a go soon burpees 😩 Done what I could and my form 🤷🏻‍♀️

I’ll give it a go soon burpees 😩

3rd and last go 🤗 no more squats

Don’t if my first attempt was better form squeezing the glutes and straighter stand

Nothing better than a Sunday morning squat 😩

Nice work mate 💪. I felt you pain at the end I gave it a go yesterday but the body and mind said 🤬 after 5 lol 😂 try again on the weekend when the back feels better

Is there a winner for this one ?

Afternoon. Did the best I could in 10 minutes 100 push ups / 100 squats / 33 burpees / 20 pull ups and failed on Dips My 52 year old body doesn’t like dips no longer lol. Video not the best quality to load up

Thank you guys monies hit my account as arranged. See you guys next challenge maybe depending how had it it’s lol

Thank you for running challenges to keep us motivated

31 I think

Yeah having trouble load. But that’s what my attempt looks like two sleeping dogs lol