HotRod's latest activity

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HotRod reacted to sillychilli's post in the thread Competition Ideas with Love.

My votes also go to these X amount of Big Macs X amount of Maccas Cheeseburgers Box of glazed Krispy Kreme Donuts

Mar 21, 2025
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HotRod reacted to jay's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

ATTENTION AGW MEMBERS The competition has now been extended by one more week to provide more members with the opportunity to...

Feb 14, 2025
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HotRod replied to the thread AGW - Weekly Challenge 5 - CLOSED.

Post it it’s the effort that counts. Pretty sure all off my are ugly.

Feb 13, 2025
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HotRod reacted to ChasetheCase's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

Awesome effort

Feb 13, 2025
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HotRod reacted to Sus's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

I attempted this morning. It was an ugly 30 second before I threw in the towel

Feb 13, 2025
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HotRod replied to the thread AGW - Weekly Challenge 5 - CLOSED.

I’ll give it a go soon burpees 😩 Done what I could and my form 🤷🏻‍♀️

Feb 13, 2025
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HotRod reacted to Smerks's post in the thread Approved Log MY Competition Cycle And Training Log with Like.

Thanks man ive used ome old clen i found a while ago and staggered up to 120 and was fine so this time ive just started from 90 and will...

Feb 12, 2025
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HotRod reacted to ChasetheCase's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

Feb 12, 2025
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HotRod replied to the thread AGW - Weekly Challenge 5 - CLOSED.

I’ll give it a go soon burpees 😩

Feb 12, 2025
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HotRod reacted to jay's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

WIN $500! - Push-up Burpee Challenge Challenge: Complete as many burpees as possible in 1 minute. Rest: Minimal rest allowed; aim for...

Feb 11, 2025
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HotRod reacted to YAT35Y's post in the thread AGW - Weekly Challenge 5 - CLOSED with Like.

Yeah ok that was tough. Forgot the push up on a couple. Phuk burpees lol

Feb 11, 2025
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HotRod reacted to >JayB12's post in the thread AGW - Weekly Challenge 4 - CLOSED with Like.

Feb 4, 2025
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HotRod reacted to >JayB12's post in the thread AGW - Weekly Challenge 4 - CLOSED with Like.

1 more try

Feb 4, 2025
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HotRod replied to the thread AGW - Weekly Challenge 4 - CLOSED.

3rd and last go 🤗 no more squats

Feb 3, 2025
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HotRod reacted to Dimebagdobbo's post in the thread AGW - Weekly Challenge 4 - CLOSED with Like.

yeah that hurt 😵

Feb 3, 2025

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