Recent content by flexymcflexface

What is your goal?

Alright mate, first off—props again for being open about your past and putting in the work now. Dropping from 96 to 92 in a month is a solid start. But here’s the honest truth: If you’re still sitting at 20%+ body fat, jumping on a cycle isn’t the best move. The higher your BF, the higher the...

Ill have a look asap but take your progil pic down mate you dont want faces shown

Alright mate, first off, props for owning it and asking for help this time around. That already puts you ahead of where you were at 20. But truth is, no one can give you solid advice without knowing a few more things: What’s the goal here? Bulk? Recomp? Cutting? What are your current...

In. Will have had 6 weeks break from current cycle. So plenty of time to eat maccas and get fat to transform ahaha

Put up all 10 mate tells us lots more. Test is fine not crazy high but your not low

Iv sent you a direct message. I should probably get back to this log hey.

Get your bloods here so you can easily get access to them https://imedical.com.au/order/blood-tests/sport-hormone-private-blood-tests/blood-testing-for-bodybuilders Thats the pannel we use mainly for making sure all levels are right without haveing to fight your doctor to get them. TRT is...

Dude, you look how most of us want to. My question is WHAT is the goal? You haven't made that clear Your clearly in the great range of natural Test levels right now (maybe go get bloods done and see) Whats the goal from a cycle? Now if your range is still good, you do not need 500mg a week...

Ok i tried it. got to the 1:50 mark and still have half the chips and half the big mac. Yeah I ain't it

2 min 52.5 sec FUKKKK Ill give it a go this week. Maybe

Premium Supps talk about how they DONT put fillers in. its actually very common for people to have gut issues with pure creatine so it might have actually been the other way around.

Draw 18g pin with 27g. But throw it in the sink in warm water to make it easier to pin no issues

Wednesday & Thursday Wrap-Up Wednesday (Rest Day) Still got my walks in but took a rest day otherwise. I was on a bit of travel with work today as well Food Meal 1: Half a chicken (no chips) Meal 2: Vietnamese grilled chicken lemongrass salad Meal 3: 300g chicken with quinoa, pineapple...

250 Test 250 Tren A (ill be fuked in the head and have heaps of sides but Tren A )