Recent content by flexymcflexface

  1. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Last week didn’t go to plan. From Thursday through to Monday I went downhill pretty hard. I woke up Thursday with stomach cramps which turned into the runs and then full body fever. I had aches and pains everywhere, zero energy and no appetite at all. The worst of it lasted until Tuesday morning...
  2. flexymcflexface

    Help

    Ok bit more info might help What did you take each cycle and how long. Did you PCT at all between breaks? Have you ever done your bloods? Any side effects? Are you saying you cant get hard?
  3. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Day 3 – Back & Core Fasted walk: 50 minutes (morning) HGH: 2 IU fasted NAD+: 500 Breakfast 250ml egg whites 2 scrambled eggs with butter 1 cup oats with almond milk Lunch Vietnamese lemongrass beef noodles (clean option) Pork balls (couldn’t say no) Snack Protein shake Afternoon meal...
  4. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Day 2 – Cardio & Recovery Focus No weights today just cardio morning and night. Priority is controlling recovery and avoiding injuries. Feeling pretty good after yesterday’s session. Morning HGH: 2 IU fasted Fasted cardio: 45 min walk (taken 20 mins after HGH) Breakfast (gym café) Steak...
  5. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Just posted and will play catch up now. All is good a few kgs down. But a lot of work to do.
  6. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Day 1 Weigh in 92.5Kg Fasted walk: 50 minutes (morning) HGH: 2 IU fasted NAD+: 500 Nutrition Breakfast 250ml egg whites 2 scrambled eggs with butter 1 cup oats with almond milk Lunch Chicken, broccoli & rice 250g chicken 1 cup white rice 2 cups broccoli Snack Protein shake...
  7. flexymcflexface

    Nexus Pharma Test E

    Here are the people that are appoved here https://aussiegym.community.forum/threads/gearmaniac-au-reviews-2025.1054/ https://aussiegym.community.forum/forums/oz-steroids-threema-id-rhxvphsy.20/
  8. flexymcflexface

    Nexus Pharma Test E

    This page has 3 verified suppliers. One fo the rules here is not to promote other brands> Just so you're aware Nexus has been banned from a few different forums over the years for many different reasons. So take that as just that.
  9. flexymcflexface

    AGW - Weekly Challenge 16 - CLOSED

    Dad Bod Killer Compounds: Test E 500mg Mast E 300mg anavar 40mg a day 6 weeks Reta 4mg a week all weeks HGH 2Iu a day Duration: 16 weeks depending on bloods and well how life is going. End result: looked like I was bulking and cutting at the same time missus noticed, mates noticed, even the...
  10. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Pre-Day 2 Today was a chill day. No morning walk 2 IU HGH – morning Recovery centre session: Compression boots – 30 mins Sauna – 20 mins Hot pool – 20 mins Stretching: 10 mins (back & feet) Feet and knees are still angry, but way better than yesterday. Food Lunch – The Farewell Meal...
  11. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    Pre-Day 1 Goal: Get my body right before the real start on Monday. Knees are sore, plantar fasciitis flaring up, whole body feeling beat. Fasted walk: 50 minutes Morning HGH: 2 IU fasted Recovery centre session: Hot pool – 20 mins Sauna – 20 mins Hot pool – 20 mins Skipping full cold...
  12. flexymcflexface

    Considering hoping on

    Hey man. Ok so im 42. I van give you my situation and hope like hell you think differently than I did at your age. I was the same as you. Few years under ny belt training thought I was doing everything right. Food, training, rest and so on. So I jumped on gear. Got big felt amazing thought...
  13. flexymcflexface

    Mast only for a week

    Yeah no issues running mast still this week. If you said 4 then that might be a different story
  14. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    This was me last year during my bad time so I'd lost a fair bit of progress now as I said its hard to look at with what I have to rebuild and work my ass into
  15. flexymcflexface

    6 Week Fat Loss and Rebuild to build the foundations again

    6 Week Shred – Resetting the System It’s been a while, and I'm looking at myself in Disgust. A few of the orginal guys might remember me but iv been silent for a while. I started 2025 in decent shape and was proud of the fact that I spent all of 2024 off the booze. Unfortunately, once 2025...
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