Recent content by fiend123

This time of year Auspost is very slow/overwhelmed for all packages.

Coin spot are okay. Once in a while they'll ring you to get confirmation for a transaction - which can be annoying at 11pm

Have ordered from gearmaniac twice. Easy to order and pay both times and took approx a week. proviron, hgh and test are all good.

For me the sleep was great, much improved and sleeping thru to morning without waking up unlike most nights. Water retention was annoying, puffy face and swelling around ankles - my wife noticed the puffier face Can avoid the hunger by taking it after dinner.

I usually go with the bulk nutrients ones or their future whey or their no stim preworkout(get enough caffeine from black coffee). A lot of the others and other electrolyte drinks have high sodium - don't need the extra water retention or artificial sweeteners/extra carbs Use them for the...

Hilly walks not great on dodgy knees/ankle. hydro therapy and slow gentle body weight exercises once the swelling is gone It's always the simple stuff. I'm more than used to the leg limits and was taking it very easy on them - lighter than 1/2 body weight incline leg press for range of motion...

Not happy , managed to injure right knee again and can't even lift it up. Can't get into the gym up the steps so back training at home again. Right pissed off. Wasn't even training at the time - stepping off the deck to the garden Can walk ok. Weight is down to 109.7kg , body fat is still...

Not at the moment. Do eat a bit of seaweed dried , fresh and frozen for extra iodine. woollies has some of the dried seaweed in plain and wasabi flavoured. Asian supermarkets for the fresh and frozen. Also for kimchi and radish. pan fry wagu slices in kimchi - the thin slices from Korean or...

diabetic shop is good https://diabetesshop.com/collections/syringes-and-pen-needles ordered a few times from them also https://www.medshop.com.au though you need to buy by the box

Thanks. I'm using google sheets. There are a shitload, was just after any recommendations

A few places used to recommend testosterone pellets for guys on fifo but no idea if thats still the case. Don't think they are sold any more in Australia but some compounding pharmacies can still make them with a prescription e.g from a quick search...

What doses of hgh for healing vs muscle growth?

Got good news on thyroid test tsh 2.74 free t4 13.5 free t3 6.1 Was taking a zma sup before

What training apps (if any) are you guys using? and any good apps for logging training?