Recent content by EmJay

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    Approved Log My $5k Competition Log - EmJay

    I can't compete with you guys. Not a chance.
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    Supplies question

    Now at gearmaniac.ai got a message from gear with the new link
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    Primo

    Yeah that was also a concern of mine. I have read that there is alot of fake stuff on the market and to be careful. Cheers mate
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    Primo

    Yep perfect, exactly what I would do
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    Primo

    That's great info actually. I'm already on Anavar 10mg per day. Looking for that little bit more without harsh side effects. Did you take anything in the off cycle? PCT's? I am assuming you are female?
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    Primo

    Going to try in here as well as the woman's thread. Any females using Primo and can give me some advise on dosing and cycling please? I've read we should take around 25mg injectable but nothing about whether that's daily or weekly. How long to cycle etc..
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    Primo

    Any females using Primo and can give me some advise on dosing and cycling please?
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    Approved Log My $5k Competition Log - Vox

    Wow! Now that's one hell of log. Good luck with it mate
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    Approved Log My $5k Competition Log - EmJay

    Breakfast: Oats, mixed berries and protein powder Post workout shake: Banana and vanilla protein powder Lunch: Chicken, basmati rice and pineapple Dinner: Steak, sweet potato and veg Snacks: Rice cakes, almond butter, avocado Evening: Casein protein
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    Approved Log My $5k competition log- huxy

    Good luck mate. Tough working a job that restricts you. I know, been there
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    Approved Log My $5k Competition Log - EmJay

    02/09/24 Upper Body Day. T-Bar Rows Single Arm Pulldown Assisted Parallel Close Grip Pull Ups Cable Single Arm Lateral Raise Chest Press Cable Overhead Triceps Extensions Biceps Curls Cable 2300 cals per day at 257 C 146 P 65 F as set by my trainer Most likely to change today.
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