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My skin improves with sports cycles. Still can’t work out which compounds are best but mast or Anavar seem to help

P5P is the form of vitamin b that you’re after. It can help a bit but don’t expect it to work like caber.

A lot more time off between cycles will give you natural system some chance of recovery. I never PCT until my 50’s. 3 month sports cycle...

Given your 23 and just did an 18 week cycle, I think it's crucial to think more long term about your health. I wouldn't recommend...

Core activation involves long holds rather than reps. Check out vacuum holds and Pilates. Some are simple posture/ breathing exercises...

Agree with that. Lots of sets on smaller muscle groups can hinder long term growth. Tendon and Joint integrity comes from solid multi...

Thats a lot of sets!

Google peptides Australia or UGL forum. Plenty of suppliers & prices to choose from. Avoid fb ads, they sometimes mimic real suppliers...

They are both hit & miss- especially in Qld . Probably worth using a trt clinic if you want pharmaceuticals

Twice a week should be ok. I can’t remember the dosage but it was low enough for the vial to last more than a month. You shouldn’t need...

For fat loss I use approximately half your dose while carb fasting mornings. The gut will usually gain with building protocols

It was plenty for me but I’m outside a lot- you would probably need a few Hours sunlight each week

Would 1 unit every 2 weeks be sufficient for maintaining colour all year round?

Yes, there's many studies which link it to causing/accelerating skin cancers, renal failure and rhabdomyolysis...

Very common not to "feel" much with 3 IUs especially if you're just starting. GH tends to have more subtle long-term benefits like...