Recent content by Darts55

Thanks for your advice much appreciated. I will look into now eating at a surplus and see how that goes. I am hoping to get some benefits from cycling Test E first, would I be ok to go after 4-6 months or should I leave it for way later?

Oh sorry forgot to add that I take creatine every day!

Thanks bro I am kind of worried about eating too much because of putting on more fat. I am trying to lean out a bit before I cycle so I can then bulk. I am thinking of waiting 6 months before I do a cycle and put on more muscle.

Hey I am new to bodybuilding and have been watching stuff on you tube (Athlean X, Dr Mike, Greg Doucette) and just joined these forums yesterday hoping to learn more about the ropes. I have worked out for over two years now consistently. I am 29 years old, 192cm, 83kg. I worked out a lot when...

I train about 5-6 days a week doing a Arnold split (Chest+Back, Arms, Legs/Cardio) also eating at a deficit atm to cut fat.

Hey all I am new here and to the world of bodybuilding. I have been watching youtube videos looking for information on starting my first cycle. I am 29 y old, 192cm, 83kg. I worked out a lot when I was younger but then got a boring office job and put on a bunch of weight. Recently discharging...