Recent content by casio

Machines are never the same. Some run clean plate jumps like 10s/20s and others have weird stacks like 27.5, 32.5 and even when the number matches it doesn’t mean it’s the same resistance. Different leverages, cables and stack ratios. Best thing is just treat it like a reset, find your new...

No one will turn up then @ChasetheCase :ROFLMAO::ROFLMAO::ROFLMAO:

Hey buddy and welcome to group.

If you get the 6 month blood tests, you'll be sweet.

Pizza looks delish

That's always a good thing :ROFLMAO:

That ' Supine Press ' looks like an upgraded version of something similar in my gym. Really isolates the chest.

If it’s with a prescription, it’s fine to fly with it just keep it in original packaging and carry a copy of your script. If it’s UGL and you can post it to a PO Box that's also fine. Just package it the same way you originally received it.

Yes I find that really locks in recovery and keeps energy up for the next sesh

I think we all have LMAO

Looks all good. Smart way to get a session in without doing anything crazy this early back. Focusing on feel over weight is exactly what you should be doing right now 👌

Signal: @gearmaniac.101 https://aussiegym.community.forum/threads/%E2%9A%A0%EF%B8%8F-do-not-use-gearmaniac101-on-telegram-%E2%9A%A0%EF%B8%8F.1343/

They're all on holidays now. You'd need to wait till next year https://aussiegym.community.forum/threads/return-january-6th-gearmaniac%F0%9F%87%A6%F0%9F%87%BA.1378/