Blasteroid's latest activity

16/6/25 Leg day, all last reps til failure Squats 5 sets of 60kg for 20 reps each Calf raises 100kg weight on overhead leg press 5 sets...

Abs workout 12/6/25 Boat crunches 10 X 5 sets Hanging leg raises into side raises 4x4x4 4 sets Cable crunch 10 X 5 sets Decline leg...