BigAPE's latest activity

Mesocycle 87 WB pull session LISS 1hr Teadmill.

04-03-26 Yesterday's push workout Notes: Have been managing a stiff lower back. Backed off the intensity yesterday with a push workout...

02-03-26 Notes: Average weekly weight this week was 84.9kg. Down 500g from last week. Happy with progress last week, a lot of visual...

01-03-26 - 6 Weeks to go Notes: Prep week 13/19 done. Daily weights started to drop more substantially this week after a few slower...

27-02-26 This morning's leg workout Notes: Another leg day in the bank. Business as usual, other than the removal of RDL's. See...

25-02-26 Today's pull workout Have been getting fasted morning steps in this week. Surprisingly has given me some renewed energy...

23-02-26 Notes: Average weekly weight this week was 85.4kg. Down 300g from last week. The focus this week will be on getting my...

22-02-26 - 7 Weeks to go Notes: Week 12/19 done. Bit of a lower weight loss week. Will post weekly weight tomorrow. I will drop cals...

Yeah I was more concerned with keeping levels stable by more frequent injections and not having to send as much volume down range each time.

Cycle Log - Commenced 23rd Feb Date: Friday 27th Feb 2026 Cycle Week: 1 BP: 122/66 Weight: 93.0kg PED Dose + Frequency: 600mg Test...

Cycle Log - Commenced 23rd Feb Date: 26th Feb 2026 Cycle Week: 1 BP: 126/67 Weight: 93.2kg PED Dose + Frequency: 600mg Test E +...

Cycle Log - Commenced 23rd Feb Date: Tuesday 24th Feb Cycle Week: 1 BP: 115/69 Weight: 92.7kg PED Dose + Frequency: 600mg Test E +...

Cycle Log - Commenced 23rd Feb Date: Monday 23rd Feb Cycle Week: 1 BP: Not Measured Weight: 92.2kg PED Dose + Frequency: 600mg...

Log for Friday 20th Feb 2026 Weight up from yesterday, but hovering around that 93kg mark pretty steadily. 1 more week till go time...

Log for Thursday 19th Feb 2026 Weight just hovering around the same mark. Happy just maintaining this for now. Push Day Strength...