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Don’t overthink it bro. Some movements just don’t click with everyone. If it’s hitting more bicep than back, could just be the angle or...

90kg for 6 is solid. For the single arm lats, don’t stress too much a lot of people feel them in their biceps at first. Try keeping your...

Good workout today, couldn't find 2.5 plates so chucked on 5s instead and repped out 90kg for 6 which I was super happy with. Unsure on...