BigAPE's latest activity

Sounds like a good combo bro. I tend to mix it up to but I’ll try the combo you mentioned .. Should be a good pump

Shoulders are looking good bro. One of my fav body parts.What I do is focus on a mix of compound and isolation exercises. I normally...

Light weekend with legs this week. Just cruising again and making sure form is good. Few things on, on the weekend so diet was little...

Absolutely obliterated my shoulders tonight and I’m very happy with the result .. After a few changes made over the last few weeks with...