Recent content by aussie

Welcome to the comp brother, RESPECT 💪 for going the natural route at 18. That’s rare these days and takes real discipline. You’ve got a solid base and sounds like you’ve already got your head screwed on with diet and training. Stick to it, stay consistent and you’ll build something solid.

It'll come brother

Big thanks to all you legends for jumping in on this comp. We run these to bring the crew together, push each other and have a bit of fun along the way. Respect for putting yourselves out there, now let’s use it to train hard, eat right and level up. 💪 👊

You've made so much progress already, now this is an opportunity to take things to the next level. Good luck brother 👊

Solid start brother. Keep it coming, cause this is where the changes happen! Best of luck 💪

Our AGW Community Manager @shaneo75 👊 appreciate you taking part and supporting our members. I wish you the best of luck and hope you can achieve your transformation goals.

What a great goal. Thank you for being a part of this brother and hope you can achieve your transformation goals 👊

Best of luck Steven. I hope you can take full advantage of this comp to reach your goals 💪

Nice work brother. I seen that you had a few injuries, hope you smash through it! Good luck 👊

This will be a great transformation @TrenButt - good to see you in — keep the updates flowing bro! Looking good.

Very lean and great foundation. Good luck brother!

Wow... looking forward to following this! Good luck brother 👊

Wishing you the best of luck bro, I have been following and know the hiccups you've had. Hope you get a smooth run!

The champ of 2024 💪 nice to have you back!

So good to see you back and competing again brother. Best of luck, consistency wins this!