Anomly's latest activity

AGW – Chest & Shoulders 📈🔥🔥 Session Focus: Upper chest gains with shoulder volume. Overall Feel: Strong session with clear...

Very clean split.

TRAINING SPLIT – SIMPLE & EFFECTIVE 📈 Day 1 – Chest & Shoulders Big presses first. Chest and shoulders work together, so you hit them...

Thanks bro new to this logging so trying my best! @traxxed

AGW TRAINING LOG – LEGS 🦵 Pendulum Squat 3 sets × 8 reps 35 kg Leg Extensions 3 sets × 10 reps 103 kg Bulgarian...

🏋️‍♂️ AGW | Pull Day 💪 Pull-Ups BW × failure × 2 sets Single-Arm Lat Pulldown 73kg × 7 reps × 3 sets Seated Row 73kg × 7 reps...

When on cycle, for me it's mainly dose control, pin frequency, bloods. AI would be the lowest dose needed based on my symptoms and labs.

AGW Log — Upper Push (Chest & Delts) Incline Smith Press 80 kg × 8 × 3 sets Heavy opener, controlled reps. Incline DB Press 30 kg ×...

AGW | Diet Log (Set Meals – Exact Weights) 🍽️💪 All foods logged as per tracker. Units shown exactly as recorded (g / ml / item)...

I always keep an AI on hand for quick regulation. I just prefer to minimise AI use and use other compounds to help manage certain side...

Just to clarify, I was talking about EQ, not Mast. The reason I’m switching is because I plan on running ~900mg test at peak blast, so...

Yeah agreed — two totally different compounds. I’m mainly curious to see the difference myself, I’m using it more for E2 regulation and...

AGW Training Log — Chest & Delts Solid session focused on upper chest thickness and delt activation. Incline Smith Press • Set 1: 80...

Yeah this’ll be my first time using EQ. I usually run Masteron, so interested to see how EQ compares once it’s had enough time to build.

AGW – Legs 20 Jan 2026 First leg session back after 2 months off, so kept things controlled. Didn’t push crazy weight — needed to...